Your journey to health begins here.

Baking apples & sweet potatoes from @redfirefarm with cinnamon, cloves & butter 🙂 #simplefoodsanelife #redfirefarm
March Madness?
Welcome March! As I am writing this March newsletter, it is a sunny, cold, windy February day here in Massachusetts. I am filled with so many musings about the wonderful month of March, and the change of season. I’ll cop to it now: March may be my favorite month of...

Creating Healthy Balance
Date: Tuesday, March 11, 2014 Time: 7:00pm – 8:00pm EDT Place: Your phone Cost: Free! Do you wonder how tightrope walkers do it? Great balance takes practice and finding your focus. Join in on a discussion about simple ways to create life and health balance. Vicky...