Your journey to health begins here.
Facebook January 28, 2015 at 08:33PM
Follow those who follow something bigger than themselves - an idea, a belief, a vision, a cause. Run away from those who say we need to follow them. ~ Simon Sinek Read Facebook Status
Facebook January 15, 2015 at 06:11AM
Listen to your body. Do not be a blind and deaf tenant. ~ George Sheehan Read Facebook Status
Cake for dinner!
My daughter, Kathy, said “Hey Mom, let’s do dinner on Saturday night after work. We can relax, eat -in, hang out.” Yes , yes, yes! Spending time with my daughter and sharing a delicious healthy meal is fantastic. This set my creative juices going to create something...