Your journey to health begins here.
Many of us struggle with saying no. We say yes to anything that anyone asks of us, out of fear. Fear of letting someone down, not giving our all, or disappointing someone important to us. We let ourselves down, though, when we can’t learn to say no to the things that aren’t good for us, because it leaves little room for the yeses that we desire.
via Karyn Bender RPh CHHC
Ready for something new? Excited to feel great? Fall in love with your life. Create a healthy relationship with your body. One step at a time. Step one: Make the decision to change. It’s that simple. It’s that easy. Fall in love.
via Karyn Bender RPh CHHC
Facebook June 19, 2015 at 01:31PM
Wisdom from Dr. Seuss- for kids and grown-ups alike! Read Facebook Status