via Karyn Bender RPh CHHC
It’s so easy to get caught up in this fast paced world. Everything is screaming at you that THIS is more important than THAT and you get caught up in the whirlwind. Jumping from one issue to the next you feel that you are caught in a tug-o-war that is tearing you apart. When that feeling of being overwhelmed overcomes you, remember the real priority is YOU. Find solace and rest and come back to your own heart. If everything is well inside your heart, all else will fall into place.
